Cell:MFS Corsaire/Savate 2

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MFS Corsaire Savate Training II

Contents

"The Chasse" - Kicking

Chasse Lateral

Chasse Frontal

"Coup De Pied Bas" - Sweep Kicking

Front leg coup pied bas
Rear leg coup pied bas

"The Revers" - Reverse Kicking

Revers frontal
Target Areas
Revers lateral

"The Fouette" - Circular Motion Kick

Target Areas

Savate Punches

Jab Punch

Jab. (Direct Bras Avant)
A straight punch given with the lead arm. When delivering the punch, the pelvis and shoulders are utilized by the action of pivoting on the ball of the front foot. This gives added range and power.

Cross Punch

Cross. (Direct Bras Arriere)
Another straight punch but this time given with the rear arm. Once again, when punching the pelvis and shoulders are utilised by the action of pivoting on the ball of the rear foot.

With both punches, the chin is tucked against the collar bone with sight fixed along the striking arm. The glove of the other arm is held in protection to guard the jaw line. Once the target is struck, the striking arm is retracted quickly to reform one’s guard.

These two long-range punches are the most commonly used hand techniques in nearly all fighting arts. The Jab is an excellent opening punch when putting together any punch combination; it is often thrown as a dummy or feint to draw an opponents attention.

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